![]() The actual weight will depend on the density of the ingredient you are measuring.įor example, 1 cup of fresh spinach equals about 1 ounce in weight. When recipe writers such as myself measure out dry ingredients in cups, we are talking more about volume than weight. With dry ingredients, the conversion is a little more complicated. Liquids are measured in fluid ounces, and there are 8 fluid ounces in 1 cup. With liquids, the answer is simple and easy to remember. For example, in the US, 1 cup equals 8 oz. The answer to this question also depends on the measurement system of your country and the nature of the ingredients you are measuring. In the case of liquid ingredients, the conversion is straightforward, but with dry ingredients, things become a little more convoluted. ![]() The simple answer is, it depends on what you are measuring. Well, the answer can be complicated as not all measurements are created equal. On the other hand, a cup primarily measures volume while cooking. and United Kingdom, an ounce is a unit of measurement for weight. No worries, you will find all the answers here. Even though many see it as a challenge, especially when they don’t like figures, the secret is that the conversion is pretty simple when you know the basics. So, it is not unusual to be in a situation or tight end where you have to convert or determine the number of ounces in a cup. Either way, it is a helpful conversion to know.Īn ounce is a constant unit of measurement that reoccurs in every kitchen measurement. Perhaps your measuring scales are buried deep in the back of the cupboard but your trusty cup measures are to hand. Sometimes you need to convert a recipe from ounces to cups. How many ounces are in a cup? A very useful question to know the answer to when cooking.
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